Søgeresultater: 329

Summary: How did a lad born 50 yards from Wigan Pier come to travel the world covering the biggest stories in sport for a quarter of a century? From Sydney to Rome to Tirana to Tokyo, Living on the Deadline reveals what it's really like to be an international writer on the road. As a columnist with the Daily Express and chief sports writer with the Press Association, Frank Malley has amassed a wealth of poignant and humorous anecdotes while reporting on World Cups, Ryder Cups, tennis Grand Slams and Ashes Test matches. Along the way he has sailed with Ben Ainslie, kicked with Jonny Wilkinson and faced Greg Rusedski's 149mph serve. His memoir, full of wry observations, contains unique glimpses into the grandeur of George Best's funeral inside Stormont Castle, the up-close brutality of Mike Tyson, the heady emotion of the London Olympics and Wigan Athletic's historic FA Cup victory

Summary: If you are involved in developing young golf teams, this book is for you. Specifically designed to help you build winning golf programs, Coaching Golf Successfully is the ideal teaching tool for coaches and golf instructors. After reading this book you will be able to conduct effective practice sessions, identify technical flaws, and teach course management. More than just stroke instruction, Coaching Golf Successfully provides a complete system for building and maintaining a successful golf program. And you also get stories and examples of what has actually worked for other coaches and instructors across the country. The methods covered in this book are so straightforward and practical that you will be able to apply them to your own team immediately. Author Bill Madonna has been a PGA teaching professional for 30 years and has conducted more than 40,000 golf lessons. He is also the founder and head of the National Association of Golf Coach Educators (NAGCE), the organization responsible for supplying general information, teaching materials, and certification for high school golf coaches

Summary: The guide offers 30 day walks based on the once strategically important castles that dominate the foothills of the Pyrenees. Routes from 16 centres, including Beziers, Minerve, Lastours, Foix, Roquefixade, Lordat, Montailloe, Puivert, Montsegur, Usson, Puilaurens, and Rennes. Each walk has as its focal point a castle or other location associated with Cathar history (mostly the 13th century). Summaries of the historical connections of each location with the Cathar period are given, and together these relate the story of the downfall of the Cathar Church, from the massacre in Beziers in 1209 to the siege at Montsegur in 1244, which ended with the burning alive of over 200 believers who refused to renounce their Cathar faith. Reprinted with updates in 2014

Summary: Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will having proper core strength give you toned abs and thighs, but it will also ensure that you maintain good form as your fatigue mounts, and ultimately will decrease your chances of succumbing to devastating injury. In The Runner's Guide to a Healthy Core , celebrated orthopedic and champion runner Daniel Frey provides all the essential knowledge that is needed for achieving ideal core strength. Key pieces of information include: A detailed description of how core functions when we run Illustrations of key core stretches Essential core strengthening exercies A step-by-step guide to correct breathing while running A catalog of the best—and worst—foods for maintaining a runner's core Home remedies to ensure that soreness doesn't become injury And dozens more professionally endorsed tips and tactics! Complete with dozens of color photographs and charts, The Runner's Guide to a Healthy Core contains all you'll ever need to gain and sustain a strong and sturdy core strength. It's a must-have for every runner looking to clock faster times and stay healthy and injury-free. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home

Summary: In Fifty Places to Paddle Before You Die, the newest addition to the Fifty Places series, Chris Santella explores the best destinations for the diverse sport of paddling. The book features the world's top spots for kayaking, rafting, canoeing, and stand-up paddleboarding. Destinations include the Grand Canyon, Alaska's Kenai Peninsula, Baja California, Indonesia's Komodo Islands, and the Antarctic Peninsula, as recommended by paddling experts. Compelling travelogues are complemented by beautiful and vibrant photographs of the locations and travel tips to help readers experience the destinations for themselves

Summary: A guidebook to 40 walking routes on the Isle of Man. The varied selection of day walks, which range from 1 to 14 miles long (2 and 22km) take in the best scenic routes right across this delightful island. Many routes can be combined to create longer more ambitious walks. The Isle of Man offers the walker a wonderfully diverse range of landscapes within a relatively compact island setting, and the routes reflect this diversity - scale the highest point Snaefell (620m), cross wide-open moorlands, drift over beaches and climb coastal clifftops. The assortment provides walkers with fantastic trails, along with detail on the wildlife, wild flowers, unique history and points of interest encountered. Alongside detailed route descriptions and OS 1:50,000 maps (blown up to 1:40,000 for greater clarity), there is plenty of practical information on getting to and around the Manx Isle and advice on making the most out of any exploration of the Isle of Man

Summary: Guidebook to 45 day walks and treks ranging from 4 to 32km in length on Tenerife, in the Canary Islands. The routes described are made up of 40 one-day walks, with four routes covering El Teide, plus the GR131 is described as a five-day long-distance walk from Arona to La Esperanza. This route can of course be followed as a series of linear day-walks broken at intervals. The walks range from easy strolls to hands on scrambling; from simple day walks to a 32km (20-mile), rugged 'Three Peaks of Tenerife' route, climbing Guajara, Pico Viejo and finally El Teide, Spain's highest mountain. Detailed route descriptions are illustrated with the author's own clear contour mapping and colour photographs. The guide is split into seven sections - Anaga, Teno, Arona/Guia, Valle de la Orotava, Parque Nacional and El Teide - covering all the best walking to be had on the island. Walks also explore the Parque Nacional del Teide, Las Canadas and Corona Forestal

Summary: A guidebook to eight multi-day cycle tours across Spain. The routes range from 5 to 12 days in length, suitable for novice through to keen cyclists, with options to shorten, extend or go off-road. The tours extend from the Pyrenees and Picos de Europa in the north, through the Sierra of Demanda, Gredos and Guadarrama in the centre, to the Sierras of Nevada and Grazalema and the Serrania de Ronda in the south. They visit the cities of Avila, Cordoba, Bilbao, Madrid, Malaga, San Sebastian, Segovia and Sevilla. The routes are described in detail and accompanied by maps, profiles and accommodation lists

Summary: This comprehensive guidebook offers a detailed stage-by-stage description of this epic 1380km route along the Rhine, one of Europe's great rivers, which travels through six countries on its way from Switzerland to the North Sea. On its way, the Rhine Cycle Route passes the remains of Roman cities, medieval towns, castles, cathedrals, palaces, great cities of the industrial revolution and relics of 20th-century warfare. And it travels through a great range of stunning scenery. Starting in the Swiss Alps with high mountains, deep glacial valleys and gorges it soon reaches Europe's third largest lake, the Bodensee, and its greatest mainland waterfall. After Basel, the Rhine becomes a broad river, where straightening, flood dykes, locks and dams have created the world's busiest river trading artery. The middle Rhine, between Bingen and Koblenz, forces its way through the narrow rocky Rhine gorge lined by romantic castles perched above Germany's finest vineyards. The cycling is easy, downhill and along dedicated cycle routes. The countries visited are very cycle-friendly and the waymarking is excellent. And the whole trip can be completed in two weeks by a fit cyclist

Summary: From the author of the bestselling Torres and Messi, a revealing new biography of Real Madrid's Cristiano Ronaldo. When a young Portuguese player with sublime abilities arrived at Manchester United in 2003, Alex Ferguson put the no. 7 shirt – once worn by Best, Cantona and Beckham – on his back without hesitation. The expectation was clear, and Cristiano Ronaldo didn't disappoint. Ronaldo won the FIFA World Footballer of the Year in 2008, the first Premier League player ever to do so. Since his record-breaking £80m move to Real Madrid, his goal-scoring flair has continued and made his on-going rivalry with Barcelona's Lionel Messi even more intense. Luca Caioli tells the inside story of this global superstar both on and off the pitch, unveiling the life of one of modern football's great players as never before

Summary: Northern Italy's famous Alta Via long-distance walking routes are spread across the Dolomites, running roughly north to south and reaching as far as the Austrian border. There are six of these routes, and they increase in difficulty: Alta Via 1 has few exposed sections and is suitable for novice alpine trekkers; AV2 is much more challenging, only suitable for experienced alpine trekkers with a good head for heights, while AVs 3-6 have extended via ferrata sections and considerable exposure. AVs 1 and 2 are described in detail in this guidebook. The 120km AV1 is described over 11 day stages; AV2 covers 160km in 13 days and is more strenuous and technical. Overnight stops are at mountain huts or guesthouses. The demanding AV3-6 routes are described in outline. Now a World Heritage Site, the Italian Dolomites make a first-rate trekking destination. There is an excellent network of paths dotted with welcoming 'rifugi' (mountain huts) in stunning locations, and efficient public transport serving key trekking points. Written by an expert in Italian trekking, with information on the fascinating wartime history of the region, plants and wildlife and also practical considerations such as the best time to go, what to take and hut protocol, this guide offers trekkers all the information they need to enjoy the mountains to the full

Summary: As a coach, your success depends on the success of your players. Now you can better ensure players' development and team performance with Coaching Tennis Successfully . The United States Tennis Association (USTA) presents this comprehensive manual with information on planning productive practices, conducting drills, developing physical and mental skills, and teaching match tactics. You'll find ideas to prepare singles players and doubles teams for competitive matches. Plus, the book offers the best methods and helpful tips for teaching key skills: • Footwork • Serves • Groundstrokes • Overheads and volleys With more than 670,000 members and programs that encompass all 50 states and beyond, the USTA is able to tap into the best minds and mentors in tennis coaching. Coaching Tennis Successfully synthesizes and shares that expertise to give you the winning edge!