Søgeresultater: 203

Summary: With its treasure-filled ancient sites, Renaissance masterpieces, stunning countryside and some of the best cuisine in the world, Italy impresses at every turn. Be inspired by the new edition of Insight Guide Italy, a detailed full-colour guide to this glamorous country. Insight Guides' unrivalled coverage of history and culture provides an essential introduction to the Italian identity, including its people and their unique sense of style, as well as its world-renowned cuisine and its contribution to cinema and classical music. Consult the Best of Italy selection for an at-a-glance guide to the country's most evocative attractions, such as Rome's Forum, Florence's Renaissance artworks and Venice's romantic canals, and the editor's choice of recommendations for the best museums, coastal scenery, islands and gourmet spots, and much more. Descriptive accounts of where to go in Italy, from the glitzy Amalfi Coast to the trullis of Puglia, are enhanced by beautiful photographs, while all major sights are cross-referenced with full-colour maps to help you find your way around. We give you our recommendations of where to enjoy Italy's delicious food and wine, and the travel tips section provides a wealth of information on how to plan your trip, plus our selection of the best hotels

Summary: From dazzling Sydney and the stunning Great Ocean Road to the majestic monolith of Uluru, Australia has much to tempt the visitor. Berlitz Pocket Guide Australia is a concise, full-colour travel guide that combines lively text with vivid photography to highlight the best of Down Under. The Where To Go chapter details all the key sights in the country, while handy maps on the cover flaps help you find your way around, and are cross-referenced to the text. To inspire you, the guide offers a rundown of the Top 10 Attractions in Australia, followed by an itinerary for a Perfect Tour of the country. The What to Do chapter is a snapshot of ways to spend your spare time, from catching a rugby match and snorkelling on the Great Barrier Reef to exploring the citys' lively markets and finding the best nightlife. The book provides all the essential background on Australia's culture, including a history of the country and an Eating Out chapter covering the country's diverse cuisine. There is also an A-Z of all the practical information you'll need to make the most of your trip

Summary: Southeast Asia is a firm favourite on the long-haul travel trail, thanks to its unrivalled range of amazing experiences and unforgettable sights - from the northern hills of Thailand to the dragons of Komodo, frenetic Manila to laid-back Vientiane, the sands of Ko Samui to Balinese temples and the ruins of Angkor. And travelling around the region has never been easier.The new edition of Insight Guide Southeast Asia is a comprehensive full-colour guide to this fascinating region, and is full of inspiration and information to plan a memorable trip. It covers Thailand, Myanmar (Burma), Laos, Cambodia, Vietnam, Malaysia, Brunei, Singapore, Indonesia, and the Philippines. This book is packed with stunning photography on every page that brings to life these countries and their people. Our Best Of Southeast Asia highlights the region's top attractions, such as the Andaman Coast, Bangkok's temples and floating markets, the Northern Highlands of the Philippines, Luang Prabang, the former royal capital of Laos, and much more.Detailed, high-quality maps throughout will help you plan your itineraries, while the travel tips provide all the essential information for organizing your journey, such as transport, accommodation, climate and festivals

Summary: With its treasure-filled ancient sites, folklore and island flora, the Greek Islands are the jewel in Greece's crown. Be inspired by the new edition of Insight Guide Greek Islands, a detailed full-colour guide to this fascinating region. Insight Guides' unrivaled coverage of history and culture provides an essential introduction to what makes the Greek Isles unique, including its people and identities as well as its sailing scene. Consult the Best of Greek Islands selection for an at-a-glance guide to the region's most evocative attractions, such as the improbably perched Panagia Hozoviotissa Monastery and the eminently strollable Corfu Old Town, and the editor's choice of recommendations for the best museums and hikes, amongst others. Descriptive accounts of where to go in the Greek Islands, from the impressive Place of Knossos, the centre of Europe's first civilisation, to the exquisite beaches on Levkada and Crete, are enhanced by beautiful photographs, while all major sights are cross-referenced with full-colour maps. The travel tips section provides a wealth of information on how to plan your trip, plus our selection of the best hotels

Summary: Hawaii ranks among the most alluring places on earth on account of its idyllic climate and timeless landscapes. From Honolulu's mix of sophistication and easy living to the majestic mountain ranges and pristine beaches beyond, the islands offer the perfect mix of relaxation and adventure. Insight Guide Hawaii is an indispensable guide to this land of epic scenery, thrilling outdoor experiences and fascinating cultural diversity, accompanied by stunning travel photography. Be inspired by our Best of Hawaii section highlighting unmissable sights and experiences and lavish Photo Features on the exquisite art of lei-making, volcanoes and ancient sites.With a longer and more in-depth history and culture section than its competitors, this travel guide provides an essential introduction to Hawaiian music and hula, the changes brought by Captain Cook's arrival and the history of Hawaii's monarchy. A detailed Places section, with full-color maps, guides you around each of the islands, starting in Honolulu, the capital of Oahu, and finishing up on the beautiful and remote island of Kauai. A comprehensive Travel Tips section gives you all the travel advice you need to plan your trip. The selective listings for hotels and restaurants are the personal recommendations of a regional specialist

Summary: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being

Summary: A special grammar feature that the French language has is that different genders are assigned to adjectives, verbs, and nouns. This means that a single noun, verb, or adjective can have more than one form based on its gender. The different forms of adjectives, verbs, and nouns can also be determined by the genders of certain other parts of a sentence. This can include pronouns, articles, and sentence agreements. For those learning French, this would be considered a valuable grammatical topic to learn because most if not all words spoken and learned have a different form based on their genders

Summary: How did a lad born 50 yards from Wigan Pier come to travel the world covering the biggest stories in sport for a quarter of a century? From Sydney to Rome to Tirana to Tokyo, Living on the Deadline reveals what it's really like to be an international writer on the road. As a columnist with the Daily Express and chief sports writer with the Press Association, Frank Malley has amassed a wealth of poignant and humorous anecdotes while reporting on World Cups, Ryder Cups, tennis Grand Slams and Ashes Test matches. Along the way he has sailed with Ben Ainslie, kicked with Jonny Wilkinson and faced Greg Rusedski's 149mph serve. His memoir, full of wry observations, contains unique glimpses into the grandeur of George Best's funeral inside Stormont Castle, the up-close brutality of Mike Tyson, the heady emotion of the London Olympics and Wigan Athletic's historic FA Cup victory

Summary: This Essentials book answers all the key questions asked about Parkinson's disease in succinct, accessible and up-to-date form. Parkinson's is a progressive neurological disease involving three main symptoms: tremor, stiffness and slowness of movement. It is an extremely complicated and variable condition and no two people are exactly alike in terms of the symptoms they experience and how these progress. Accurate information is essential to help you understand how Parkinson's affects you personally. This introductory guide answers 50 key questions asked by people with Parkinson's and their families. It provides a summary of symptoms and treatments, and offers practical advice on living life with Parkinson's. There is a glossary at the end of this book

Summary: This essential resource will walk homeowners through the decision-making process for a kitchen or bath renovation to create the perfect space This indispensable reference covers everything homeowners need to know about making over the two rooms that yield the most resale value. Information is included for all stages of a kitchen or bath remodel, from inspiring before-and-after images to tips on getting started, with easy-to-read lists and sidebars on topics such as setting a budget and hiring professionals. Chapters highlight floor plan ideas, decorating styles, storage solutions, and lifestyle design choices. Plus, a handy shopping guide helps renovators choose key products, from kitchen cabinetry and cooktops to bathroom sinks and lighting. Complete with an appendix of checklists, this go-to guide is perfect for homeowners ready to update their spaces as well as those just looking for new ideas for renovations in the future

Summary: How to implement a best-in-class visual marketing plan It's no secret that visual content online really draws in viewers. People love Pinterest, Facebook, and the like for visual sharing and engaging. Smart marketers know their companies need to tap into this, but where and how to start? Visual Social Marketing For Dummies offers a clear roadmap for creating effective, well-defined visual social marketing strategies as part of your overall marketing and social media plans. From defining goals to developing highly visual content across a range of social media platforms, this book is the perfect step-by-step guide to get you there. The book explores Pinterest, Instagram, Vine, Tumblr, YouTube, SlideShare, and Twitter, among many topics and resources, and includes useful examples from leading brands and companies across a variety of industries. Helps you set goals that align with your budget and resources and then lay out a visual social marketing plan Covers image-based platforms, such as Pinterest, Instagram, and Vine, as well as social media platforms including Facebook, Tumblr, YouTube, Twitter, and SlideShare Explores visual tools, including infographics, presentations, and video Explains how to track and measure the effectiveness of your visual marketing efforts Make your brand stand out from the crowd with the information, tips, techniques, and examples you'll find in Visual Social Marketing For Dummies . The EPUB format of this title may not be compatible for use on all handheld devices

Summary: Insight Guide California is a comprehensive full-colour guide to everybody's favourite state. The new edition of this travel guide, completely revised in 2012 and with hundreds of specially commissioned photos, gives detailed coverage of all the best attractions, with full-colour mapping and plenty of practical information to help you get around. New chapters on California cuisine, touring the wine regions, and exploring the great outdoors complement lively features on California's culture and history. Special magazine-style essays cover a variety of subjects, such as the moviemakers of Sunset Boulevard and San Francisco's cable cars. Our "Best of California" section is an easy short-cut to all that is unmissable - from the Golden Gate Bridge to the Napa Valley, Hearst Castle to the Redwood Forests.Travel tips provide all the planning information you'll need, such as how to get around, how much to budget for your trip, plus our selective, independent listings recommend where to stay and where to eat in California. Whether it's your first time of visiting or your fifth, and whether you want a coastal drive or a hike in the mountains, a tour of Disneyland or a wine tour, Insight Guide California is the ideal companion