Søgeresultater: 196

Summary: About ~50% of all written text in Ukranian consists of the same 100 frequent, short, basic words.This book contains the 200 most frequently used words, with over 2000 example sentences.An ideal starting point for beginners, or intermediate students looking for sentences to practice

Summary: Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will having proper core strength give you toned abs and thighs, but it will also ensure that you maintain good form as your fatigue mounts, and ultimately will decrease your chances of succumbing to devastating injury. In The Runner's Guide to a Healthy Core , celebrated orthopedic and champion runner Daniel Frey provides all the essential knowledge that is needed for achieving ideal core strength. Key pieces of information include: A detailed description of how core functions when we run Illustrations of key core stretches Essential core strengthening exercies A step-by-step guide to correct breathing while running A catalog of the best—and worst—foods for maintaining a runner's core Home remedies to ensure that soreness doesn't become injury And dozens more professionally endorsed tips and tactics! Complete with dozens of color photographs and charts, The Runner's Guide to a Healthy Core contains all you'll ever need to gain and sustain a strong and sturdy core strength. It's a must-have for every runner looking to clock faster times and stay healthy and injury-free. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home

Summary: With its distinctive history of civil liberties and the delicate balance between social order and the free pursuit of self-interest, England has always fascinated its continental neighbours. Buruma examines the history of ideas of Englishness and what Europeans have admired (or loathed) in England across the centuries. Voltaire wondered why British laws could not be transplanted into France, or even to Serbia; Karl Marx thought the English were too stupid to start a revolution; Goethe worshipped Shakespeare; and the Kaiser was convinced that Britain was run by Jews. Combining the stories of European Anglophiles and Anglophobes with memories of his own Anglo-Dutch-German-Jewish family, this utterly original book illuminates the relationship between Britain and Europe, revealing how Englishness - and others' views of it - have shaped modern European history

Summary: UNOFFICIAL GUIDE Advanced Tips & Strategy Guide. This is the most comprehensive and only detailed guide you will find online. Available for instant download on your mobile phone, eBook device, or in paperback form. With the success of my hundreds of other written guides and strategies I have written another advanced professional guide for new and veteran players. This gives specific strategies and tips on how to progress in the game, beat your opponents, acquire more coins and currency, plus much more! - Professional Tips and Strategies. - Cheats and Hacks. - Secrets, Tips, Cheats, Unlockables, and Tricks Used By Pro Players! - How to Get Tons of Cash/Coins. - PLUS MUCH MORE! All versions of this guide have screenshots to help you better understand the game. There is no other guide that is as comprehensive and advanced as this one. Disclaimer: This product is not associated, affiliated, endorsed, certified, or sponsored by the Original Copyright Owner

Summary: Who is the greatest living essayist writing in English? Joseph Epstein would surely be at the top of anybody's list. Epstein is penetrating. He is witty. He has a magic touch with words, that hard to define but immediately recognizable quality called style. Above all, he is impossible to put down. Joseph Epstein's Wind Sprints: Shorter Essays is the third volume of essays from Axios Press following the much acclaimed Essays in Biography, 2012 and A Literary Education and Other Essays, 2014. It contains 142 short essays, literary sprints rather than marathons. Subjects range from domestic life to current social trends to an appraisal of "contemporary nuttiness." After reading Epstein, we see life with a fresh eye. We also see ourselves a little more clearly. This is what Plutarch intended: life teaching by example, but with a wry smile and such a sure hand that we hardly notice the instruction. It is just pure pleasure

Summary: "The cadence of Rominger's narrative style is soundly evocative of the world she brings to life in The Rangity Tango Kids. Growing up on a California farm riding horses and motorcycles, Rominger figured out where her heart was. The rich story of how to be a great family, to overcome challenges together, and to win in the end is one you won't want to miss."—ROBERT REDFORD"From the ground it looks like a falcon flies in circles. It actually rises flying over the same territory to a new, higher level. Rominger's life and charming book are like this. She was born to a traditional, religious, farm family with the kind of old-fashioned values and principles politicians rant about and rarely practice. Lorraine's story melds the best of true conservatism, neither Right nor Left, with a huge human heart. I loved this book." —PETER COYOTEThe Rangity Tango Kids is the story of a fifth-generation, German Catholic farm family in 1950s and 1960s California, narrated by the eldest of 17 grandchildren. Born into a loving, hard-working, highly competitive family, and united by a strong faith, every day was an adventure growing up on a bucolic American farm, a way of life that is rapidly disappearing. The land provided her, her siblings and cousins with a sense of place, an upbringing steeped in rituals and traditions that was in stark contrast with the values and preoccupations of the outside world.When the Rangity Tango Kids' coming-of-age rebellion ran wild, they were often tangled up in the family's strict morals and values. Regardless of the situation or conflict, the kids were surrounded by a swarm of loving relatives who put their arms around them and stuck together, no matter what

Summary: An insider's never-before-told story about how a struggling computer animation company called Pixar became one of the greatest entertainment organizations of all time. ¶"Part business book and part thriller—a tale that's every bit as compelling as the ones Pixar tells in its blockbuster movies."—Dan Lyons, best-selling author of Disrupted¶ After he was dismissed from Apple in the early 1990s, Steve Jobs turned his attention to a little-known graphics company he owned called Pixar. One day, out of the blue, Jobs called Lawrence Levy, a Harvard-trained lawyer and executive to whom he had never spoken before. He hoped to persuade Levy to help him pull Pixar back from the brink of failure. This is the extraordinary story of what happened next: how Jobs and Levy concocted and pulled off a highly improbable plan that transformed Pixar into the Hollywood powerhouse it is today. Levy offers a masterful, firsthand account of how Pixar rose from humble beginnings, what it was like to work so closely with Jobs, and how Pixar's story offers profound lessons that can apply to many aspects of our professional and personal lives. ¶"A delightful book about finance, creative genius, workplace harmony, and luck."—Fortune ¶"Enchanting."—The New York Times ¶"I love this book! I think it is brilliant."—Ed Catmull, cofounder and president of Pixar Animation, president of Disney Animation, and coauthor of the bestseller Creativity Inc. ¶"A natural storyteller, Levy offers an inside look at the business and a fresh, sympathetic view of Jobs."—Success Magazine¶An Amazon Best Book of 2016 in Business & Leadership A top pick on Fortune's Favorite Books of 2016 A 2017 Axiom Business Book Award winner in Memoir/Biography ¶

Summary: From inside Google Ventures, a unique five-day process for solving tough problems, proven at thousands of companies in mobile, e-commerce, healthcare, finance, and more. Entrepreneurs and leaders face big questions every day: What's the most important place to focus your effort, and how do you start? What will your idea look like in real life? How many meetings and discussions does it take before you can be sure you have the right solution? Now there's a surefire way to answer these important questions: the Design Sprint, created at Google by Jake Knapp. This method is like fast-forwarding into the future, so you can see how customers react before you invest all the time and expense of creating your new product, service, or campaign. In a Design Sprint, you take a small team, clear your schedules for a week, and rapidly progress from problem, to prototype, to tested solution using the step-by-step five-day process in this book. A practical guide to answering critical business questions, Sprint is a book for teams of any size, from small startups to Fortune 100s, from teachers to nonprofits. It can replace the old office defaults with a smarter, more respectful, and more effective way of solving problems that brings out the best contributions of everyone on the team—and helps you spend your time on work that really matters

Summary: In the tradition of Empire of the Summer Moon, a stunningly vivid historical account of the manhunt for Geronimo and the 25-year Apache struggle for their homeland.   They called him Mickey Free. His kidnapping started the longest war in American history, and both sides—the Apaches and the white invaders—blamed him for it. A mixed-blood warrior who moved uneasily between the worlds of the Apaches and the American soldiers, he was never trusted by either but desperately needed by both. He was the only man Geronimo ever feared. He played a pivotal role in this long war for the desert Southwest from its beginning in 1861 until its end in 1890 with his pursuit of the renegade scout, Apache Kid.   In this sprawling, monumental work, Paul Hutton unfolds over two decades of the last war for the West through the eyes of the men and women who lived it. This is Mickey Free's story, but also the story of his contemporaries: the great Apache leaders Mangas Coloradas, Cochise, and Victorio; the soldiers Kit Carson, O. O. Howard, George Crook, and Nelson Miles; the scouts and frontiersmen Al Sieber, Tom Horn, Tom Jeffords, and Texas John Slaughter; the great White Mountain scout Alchesay and the Apache female warrior Lozen; the fierce Apache warrior Geronimo; and the Apache Kid. These lives shaped the violent history of the deserts and mountains of the Southwestern borderlands—a bleak and unforgiving world where a people would make a final, bloody stand against an American war machine bent on their destruction

Summary: Written and illustrated by an award-winning artist and translated into English for the first time, Igort's The Ukrainian and Russian Notebooks is a collection of two harrowing works of graphic nonfiction about life under Russian foreign rule. After spending two years in Ukraine and Russia, collecting the stories of the survivors and witnesses to Soviet rule, masterful Italian graphic novelist Igort was compelled to illuminate two shadowy moments in recent history: the Ukraine famine and the assassination of a Russian journalist. Now he brings those stories to new life with in-depth reporting and deep compassion. In The Russian Notebooks , Igort investigates the murder of award-winning journalist and human rights activist Anna Politkovskaya. Anna spoke out frequently against the Second Chechen War, criticizing Vladimir Putin. For her work, she was detained, poisoned, and ultimately murdered. Igort follows in her tracks, detailing Anna's assassination and the stories of abuse, murder, abduction, and torture that Russia was so desperate to censor. In The Ukrainian Notebooks , Igort reaches further back in history and illustrates the events of the 1932 Holodomor. Little known outside of the Ukraine, the Holodomor was a government-sanctioned famine, a peacetime atrocity during Stalin's rule that killed anywhere from 1.8 to twelve million ethnic Ukrainians. Told through interviews with the people who lived through it, Igort paints a harrowing picture of hunger and cruelty under Soviet rule. With elegant brush strokes and a stark color palette, Igort has transcribed the words and emotions of his subjects, revealing their intelligence, humanity, and honesty—and exposing the secret world of the former USSR

Summary: How librarians can be radical positive change agents in their communities, dedicated to learning and making a difference. This book offers a guide for librarians who see their profession as a chance to make a positive difference in their communities—librarians who recognize that it is no longer enough to stand behind a desk waiting to serve. R. David Lankes, author of The Atlas of New Librarianship , reminds librarians of their mission: to improve society by facilitating knowledge creation in their communities. In this book, he provides tools, arguments, resources, and ideas for fulfilling this mission. Librarians will be prepared to become radical positive change agents in their communities, and other readers will learn to understand libraries in a new way. The librarians of Ferguson, Missouri, famously became positive change agents in August 2014 when they opened library doors when schools were closed because of civil unrest after the shooting of an unarmed teen by police. Working with other local organizations, they provided children and their parents a space for learning, lunch, and peace. But other libraries serve other communities—students, faculty, scholars, law firms—in other ways. All libraries are about community, writes Lankes; that is just librarianship. In concise chapters, Lankes addresses the mission of libraries and explains what constitutes a library. He offers practical advice for librarian training; provides teaching notes for each chapter; and answers “Frequently Argued Questions” about the new librarianship

Summary: The million copy international bestseller, critically acclaimed and translated into over 25 languages. As influential today as when it was first published, The Selfish Gene has become a classic exposition of evolutionary thought. Professor Dawkins articulates a gene's eye view of evolution - a view giving centre stage to these persistent units of information, and in which organisms can be seen as vehicles for their replication. This imaginative, powerful, and stylistically brilliant work not only brought the insights of Neo-Darwinism to a wide audience, but galvanized the biology community, generating much debate and stimulating whole new areas of research. Forty years later, its insights remain as relevant today as on the day it was published. This 40th anniversary edition includes a new epilogue from the author discussing the continuing relevance of these ideas in evolutionary biology today, as well as the original prefaces and foreword, and extracts from early reviews. Oxford Landmark Science books are 'must-read' classics of modern science writing which have crystallized big ideas, and shaped the way we think