Søgeresultater: 100

Summary: Sunday Times Bestseller 'A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter Wohlleben makes the case that the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death and regeneration he has observed in his woodland. A walk in the woods will never be the same again. For those in the UK with a passion for top books on nature, Wohlleben's great work merges the worlds of plants, gardening, and general ecology into an absorbing narrative that underscores the importance of environmental conservation and protection. It is a significant addition to the literary conversation on how we interact with the living world around us. For fans of Suzanne Simard (Finding the Mother Tree), Tristan Gooley (How to Read a Tree), Merlin Sheldrake (Entangled Life) and Isabella Tree (Wilding) and Robin Wall Kimmerer (Braiding Sweetgrass)

Summary: The authoritative story of the headline-making discovery of gravitational waves—by an eminent theoretical astrophysicist and award-winning writer. From the author of How the Universe Got Its Spots and A Madman Dreams of Turing Machines, the epic story of the scientific campaign to record the soundtrack of our universe.   Black holes are dark. That is their essence. When black holes collide, they will do so unilluminated. Yet the black hole collision is an event more powerful than any since the origin of the universe. The profusion of energy will emanate as waves in the shape of spacetime: gravitational waves. No telescope will ever record the event; instead, the only evidence would be the sound of spacetime ringing. In 1916, Einstein predicted the existence of gravitational waves, his top priority after he proposed his theory of curved spacetime. One century later, we are recording the first sounds from space, the soundtrack to accompany astronomy’s silent movie. In Black Hole Blues and Other Songs from Outer Space, Janna Levin recounts the fascinating story of the obsessions, the aspirations, and the trials of the scientists who embarked on an arduous, fifty-year endeavor to capture these elusive waves. An experimental ambition that began as an amusing thought experiment, a mad idea, became the object of fixation for the original architects—Rai Weiss, Kip Thorne, and Ron Drever. Striving to make the ambition a reality, the original three gradually accumulated an international team of hundreds. As this book was written, two massive instruments of remarkably delicate sensitivity were brought to advanced capability. As the book draws to a close, five decades after the experimental ambition began, the team races to intercept a wisp of a sound with two colossal machines, hoping to succeed in time for the centenary of Einstein’s most radical idea. Janna Levin’s absorbing account of the surprises, disappointments, achievements, and risks in this unfolding story offers a portrait of modern science that is unlike anything we’ve seen before

Summary: Including real life stories, this newly revised third edition of the award-winning bestseller—voted one of the top twenty parenting books—provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and proven strategies for handling the toughest times. Dr. Kurcinka has devised a plan for success with a simple, four-step program that will help you discover the power of positive—rather than negative—labels, understand your child's and your own temperamental traits, cope with tantrums and blowups when they do occur, develop strategies for handling mealtimes, bedtimes, holidays, school, and many other situations. In this third revised edition, you will find: More practical strategies to help you manage your own intensity (keep your cool) Effective discipline tips—including how to win cooperation and establish clear expectations and limits New strategies for managing the meltdowns—including how to prevent them in the future Revised tips for helping your spirited child fall asleep and stay asleep Revised tips for finding the school that "fits" your child Ideas for working with your child when he or she does not want to talk about emotions Steps to teaching your child how to be "problem solvers," work well with others, and be more flexible ... and more! Including charts and quick tips for today's time-challenged parents, this newly updated edition of Raising Your Spirited Child will help you foster a supportive, encouraging, and loving environment for your children

Summary: *An instant New York Times Bestseller* * Publishers Weekly #1 Most Anticipated Science Book of Spring 2016* "You will be enthralled." — Wall Street Journal "A tour de force." — Salon.com Already internationally acclaimed for his elegant, lucid writing on the most challenging notions in modern physics, Sean Carroll is emerging as one of the greatest humanist thinkers of his generation as he brings his extraordinary intellect to bear not only on Higgs bosons and extra dimensions but now also on our deepest personal questions.  Where are we? Who are we? Are our emotions, our beliefs, and our hopes and dreams ultimately meaningless out there in the void? Does human purpose and meaning fit into a scientific worldview? In short chapters filled with intriguing historical anecdotes, personal asides, and rigorous exposition, readers learn the difference between how the world works at the quantum level, the cosmic level, and the human level—and then how each connects to the other.  Carroll's presentation of the principles that have guided the scientific revolution from Darwin and Einstein to the origins of life, consciousness, and the universe is dazzlingly unique.   Carroll shows how an avalanche of discoveries in the past few hundred years has changed our world and what really matters to us. Our lives are dwarfed like never before by the immensity of space and time, but they are redeemed by our capacity to comprehend it and give it meaning. The Big Picture is an unprecedented scientific worldview, a tour de force that will sit on shelves alongside the works of Stephen Hawking, Carl Sagan, Daniel Dennett, and E. O. Wilson for years to come. *Includes a Bonus PDF with charts and images

Summary: The revelatory and wildly bestselling memoir by legendary rock star Bruce Springsteen: "Glorious...a philosophically rich ramble through a rock 'n roll life...It's the lyric he was born to write" ( USA TODAY , 4 out of 4 stars). Over the past seven years, Bruce Springsteen has privately devoted himself to writing the story of his life. The result is "an utterly unique, endlessly exhilarating, last-chance-power-drive of a memoir" ( Rolling Stone ) that offers the same honesty, humor, and originality found in his songs. He describes growing up Catholic in Freehold, New Jersey, amid the poetry, danger, and darkness that fueled his imagination, leading up to the moment he refers to as "The Big Bang": seeing Elvis Presley's debut on The Ed Sullivan Show . He vividly recounts his relentless drive to become a musician, his early days as a bar band king in Asbury Park, and the rise of the E Street Band. With disarming candor, he also tells for the first time the story of the personal struggles that inspired his best work. Rarely has a performer told his own story with such force and sweep. Like many of his songs ("Thunder Road," "Badlands," "Darkness on the Edge of Town," "The River" "Born in the U.S.A," "The Rising," and "The Ghost of Tom Joad," to name just a few), Bruce Springsteen's autobiography is written with the lyricism of a singular songwriter and the wisdom of a man who has thought deeply about his experiences. "Both an entertaining account of Springsteen's marathon race to the top and a reminder that the one thing you can't run away from is yourself" ( Entertainment Weekly ), Born to Run is much more than a legendary rock star's memoir. This book is a "a virtuoso performance, the 508-page equivalent to one of Springsteen and the E Street Band's famous four-hour concerts: Nothing is left onstage, and diehard fans and first-timers alike depart for home sated and yet somehow already aching for more" (NPR)

Summary: #1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives

Summary: A gritty, one-of-a-kind backstage account of the world’s greatest touring band, from the opinionated music journalist who was along for the ride as a young reporter for  Rolling Stone  in the 1990s   ONE OF THE TOP FIVE ROCK BIOGRAPHIES OF THE YEAR— SAN FRANCISCO CHRONICLE  ONE OF THE BEST BOOKS OF THE YEAR— KIRKUS REVIEWS   A book inspired by a lifelong appreciation of the music that borders on obsession, Rich Cohen’s fresh and galvanizing narrative history of the Rolling Stones begins with the fateful meeting of Mick Jagger and Keith Richards on a train platform in 1961—and goes on to span decades, with a focus on the golden run—from the albums  Beggars Banquet  (1968) to  Exile on   Main Street  (1972)—when the Stones were at the height of their powers. Cohen is equally as good on the low points as the highs, and he puts his finger on the moments that not only defined the Stones as gifted musicians schooled in the blues, but as the avatars of so much in our modern culture. In the end, though, after the drugs and the girlfriends and the bitter disputes, there is the music—which will define, once and forever, why the Stones will always matter. Praise for The Sun & The Moon & The Rolling Stones “Fabulous . . . The research is meticulous. . . . Cohen’s own interviews even yield some new Stones lore.” — The Wall Street Journal “Cohen can catch the way a record can seem to remake the world and how songs make a world you can’t escape.” — Pitchfork “No one can tell this story, wringing new life even from the leathery faces of mummies like the Rolling Stones, like Rich Cohen. . . . The book beautifully details the very meaning of rock ’n’ roll.” — New York Observer “Masterful . . . Hundreds of books have been written about this particular band and Cohen’s will rank among the very best of the bunch.” — Chicago Tribune “Cohen, who has shown time and time again he can take any history lesson and make it personal and interesting . . . somehow tells the Stones’ story in a whole different way. This might be the best music book of 2016.” — Men’s Journal “Cohen’s account of the band’s rise from ‘footloose’ kids to ‘old, clean, prosperous’ stars is, like the Stones, irresistible.” — People “You will, as with the best music bios, want to follow along on vinyl.” — The Washington Post “A fresh take on dusty topics like Altamont and the Stones’ relationship with the Beatles . . . Cohen takes pilgrimages to places like Nellcôte, the French mansion where the Stones made Exile on Main Street, and recounts fascinating moments from his time on tour.” — Rolling Stone “On the short list of worthwhile books about the Stones . . . The book is stuffed with insights.” — San Francisco Chronicle

Summary: From a former marine and Yale Law School graduate, a powerful account of growing up in a poor Rust Belt town that offers a broader, probing look at the struggles of America's white working class Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over forty years, has been reported on with growing frequency and alarm, but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck. The Vance family story begins hopefully in postwar America. J. D.'s grandparents were "dirt poor and in love," and moved north from Kentucky's Appalachia region to Ohio in the hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually their grandchild (the author) would graduate from Yale Law School, a conventional marker of their success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that this is only the short, superficial version. Vance's grandparents, aunt, uncle, sister, and, most of all, his mother, struggled profoundly with the demands of their new middle-class life, and were never able to fully escape the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. Vance piercingly shows how he himself still carries around the demons of their chaotic family history. A deeply moving memoir with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. And it is an urgent and troubling meditation on the loss of the American dream for a large segment of this country

Summary: Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's 2 in 1 Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack. More 2 in 1 Yoga for Weight Loss contains stronger, more advanced yoga postures than the first class in the series. These sessions allow exposure to a broader range of highly effective postures that will help you live a healthier lifestyle. Detox Yoga is a sixty-minute class featuring twenty-two postures and breathing techniques that will help remove toxins from the body. The class is suitable for those with previous yoga experience and encourages a healthier body and a clearer mind. Please do not listen to this audio while driving

Summary: International bestseller As seen in The Wall Street Journal —from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world—and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: P lay is essential for development and well-being. A uthenticity fosters trust and an "inner compass." R eframing helps kids cope with setbacks and look on the bright side. E mpathy allows us to act with kindness toward others. N o ultimatums means no power struggles, lines in the sand, or resentment. T ogetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge —and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world

Summary: In 2009, Samieh Hezari made a terrible mistake. She flew from her adopted home of Ireland to her birthplace in Iran so her fourteen-month-old daughter, Rojha, could be introduced to the child's father. When the violent and unstable father refused to allow his daughter to leave and demanded that Samieh renew their relationship, a two-week holiday became a desperate five-year battle to get her daughter out of Iran. If Samieh could not do so before Rojha turned seven, the father could take sole custody?forever. The father's harassment and threats intensified, eventually resulting in an allegation of adultery that was punishable by stoning, but Samieh?a single mother trapped in a country she saw as restricting the freedom and future of her daughter?never gave up, gaining inspiration from other Iranian women facing similar situations. As both the trial for adultery and her daughter's seventh birthday loomed, the Irish government was unable to help, leaving Samieh to attempt multiple illegal escapes in an unforgettable, epic journey to freedom. Trapped in Iran is the harrowing and emotionally gripping story of how a mother defied a man and a country to win freedom for her daughter

Summary: A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations—whether in the boardroom or at home. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI's lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss's head, revealing the skills that helped him and his colleagues succeed where it mattered most: saving lives. In this practical guide, he shares the nine effective principles—counterintuitive tactics and strategies—you too can use to become more persuasive in both your professional and personal life. Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Taking emotional intelligence and intuition to the next level, Never Split the Difference gives you the competitive edge in any discussion